- All 6 hydrating electrolytes plus two key amino acids, vitamin C and coconut water
- Refreshing light & deicious Pineapple Coconut flavour
- Zero calories, zero sugar - vegan, keto, paleo, fasting-friendly
Take hydration to the next level! Adding a scoop of After Practice Replenish and Repair to your post-practice water not only helps quench your thirst by replacing and rebalancing all 6 electrolytes lost during a sweaty practice or workout; it supports muscle repair reducing soreness and stiffness. In our natural pineapple coconut flavour, it makes rehydrating a luscious experience. Zero calories, zero sugars, nothing artificial.
✔ All 6 hydrating electrolytes plus supportive trace minerals
✔ Featuring Coconut water, amino acids, and buffered vitamin C
✔ Refreshing natural pineapple-coconut flavour
✔ Zero calories, zero sugar - keto, paleo, intermittent fasting-friendly
✔ Zero artificial colours, flavours, sweeteners, or preservatives
A sweaty practice or workout will partially deplete our bodies of electrolytes and water. That’s why it feels so good to have a big long drink of water after savasana or when cooling down.
But water alone isn’t actually enough to help replace the electrolytes we’ve lost in sweat and may in fact dilute our remaining electrolytes further.
What are electrolytes?
Simply, electrolytes are minerals that carry an electrical charge. They are important because they affect how our muscles function, how much water we are able to retain in our bodies, and how acid or alkaline our blood is. It’s important to replace them after exercise to prevent inadequate hydration and cramping and encourage proper muscle recovery.
After Practice Replenish and Repair contains all six electrolytes: Potassium, Chloride, Calcium, Magnesium, Phosphorus and Sodium, in addition to supportive minerals zinc, copper and selenium. We’ve also included Organic Coconut water as a natural hydrator, buffered Vitamin C for immune support, and fermented vegan amino acids L-Leucine and L-Glutamine for muscle repair and recovery. This natural Pineapple-coconut flavoured powder has zero sugars, zero calories, and nothing artificial. It’s like a restorative pose in water form!